The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. A forty minute walk every weekday in rain, shine or snow, in heat or cold, at seven in the morning.[Body]When you pick up a magazine looking for some helpful hints and advice for mens healthy eating you might have one of a few potential

I would not have my beautiful, healthy 14 year old daughter who is my pride and joy. What is not often known is that heart disease is a silent killer. It is easier to lose weight when you keep yourself active.[Body]The sun is shining and the birds are singing, but are you sitting on the couch? Spring is here, and with spring comes the fun opportuni

There are many factors involved in living a long healthy life. Remember to breathe properly and pause before reacting to situations that may prove to be challenging. "Look 10 Years Younger - Live 10 Years Longer" by Dr.[Body]As doctors, nurses, nurse practitioners, and providers in Pediatrics and Neonatal Medicine we advise parents on the best ways

David Ryback, Published by Prentice Hall, Paramus, NJ, First printing 1995, 318 pages, ISBN: 0-13-079336-1. Try anything that catches your fancy like dancing, cardio etc. Keep your stress level in check to keep extra pounds in check.[Body]Staying healthy requires common sense and logic. Exercise, eating right, stop smoking, sleep right, reduce stre

Don't listen to your friends who will scream "starvation" and swear you are going to lose pounds of muscle. Healthy Living Tips for Physical Wellness - your overall physical well being. Try anything that catches your fancy like dancing, cardio etc.[Body]When I say super foods what do I mean, you ask? Well, how about foods with Omega 3, and all the